Tue, 24 Nov|
Esperance Chamber of Commerce
Workshop: The Ultimate Guide to Staying Calm & Composed in the Face of Daily Stress
Join us for a 2 hour information session and workshop where we delve into all the ways you can stay Calm & Composed in the Face of Daily Stress Presented by Lesa Blackham.
Time & Location
24 Nov 2020, 9:00 am – 11:00 am
Esperance Chamber of Commerce, 21/91 Dempster St, Esperance WA 6450, Australia
About the Event
Do you find yourself …?
Constantly playing catch up. You want to stay on top of everything, but it's so hard when you feel like you're constantly falling behind.
Losing your cool at the drop of a hat. You wish you could stay calm during the day instead of freaking out over every little thing that doesn't go as planned.
Feeling rushed all the time. If only you had more time to actually enjoy life instead of rushing through everything. You wish you could slow down for just a moment to gather your thoughts.
Struggling with a busy schedule AND a busy mind. You feel anxious, overwhelmed, and frustrated by the little details in life.
What if there was a simpler way …?
A better way …
To feel in control …
Maintained a satisfactory level of calm …
… and …
Have a sense of ease and balance in your working day …
Learn how you can enhance your ability to remain calm and composed when you find yourself in stressful situations at work and at home.
You will walk away with valuable insights into ways to:
✅ Slow down and find peace in your fast-paced, chaotic life
✅ Be intentional with your time instead of constantly playing catch up
✅ Feel calm and in control during stressful situations
✅ Create a sense of ease and balance in your daily routine
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